Written by Chris Josh
Why You Should Set Boundaries
Setting boundaries is like building a fence around your heart and energy. It keeps you safe and helps others understand how to treat you.
Boundaries are rules you make to protect your time, energy, and emotions. They show people what is okay and what isn’t.
Sometimes, we forget to set boundaries and end up feeling tired, upset, or even used.
Here are 5 signs it’s time to set a boundary with someone:
- You feel drained after talking to them.
- They don’t respect your time or plans.
- You say “yes” when you really want to say “no.”
- They make you feel bad about yourself.
- You feel stressed or anxious around them.
Setting boundaries is not mean or rude—it’s a way to show love to yourself.
When you have healthy boundaries, you feel stronger, happier, and more in control of your life.
Start today and see the difference it makes!
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The Author: Chris Josh
Chris Josh is a spiritual healer, motivational speaker, and a writer. He is the author of five books: City of Serpents, How to Access Your Divine Energy, How Champions Talk to Themselves, The Winning Habit, Unleash Your Confidence, and 8000 Ultimate Affirmations. He’s also written a short eBook called How to Become Your Higher Self.
8 comments
It’s like this there’s some really ignorant people out there that did some really bad shit to me and my daughter I know each and every single one of them it’s not gonna be good strait facts for sure
Thank you Chris
Thank you Chris..yes you’re it’s so important ..