About Chris Josh
Chris Josh is a spiritual healer, motivational speaker, and a writer. He is the author of six books: City of Serpents, How to Access Your Divine Energy, How Champions Talk to Themselves, The Winning Habit, Unleash Your Confidence, and 8000 Ultimate Affirmations. He’s also written a short eBook called How to Become Your Higher Self.
Current Burpees Count: 37,950 Reps
As of 11/30/24, Chris has done 37,950 burpees since March of 2021.
He does 3 sets of 11 reps each Mondays through Saturdays and rests only on Sundays. He started with one rep and gradually kept adding one additional rep with each passing day.
Start with one burpee today...you got this!