About Chris Josh

Chris Josh helps people heal from hard times and feel better about themselves. He teaches simple ways to change how you think and talk to yourself every day.

Chris shows you how to break old habits, build confidence, and feel safe again. He also helps people unblock their money and remove what's stopping them from earning more.

His tools are easy to use and really work. He mixes mind science, spiritual ideas, and small daily actions that anyone can do.

His books give you real steps you can start using right away…no fancy words or confusing ideas. Just practical help for becoming the person you want to be.

He is the author of seven books:

  • City of Serpents
  • How to Access Your Divine Energy
  • How Champions Talk to Themselves
  • The Winning Habit
  • Unleash Your Confidence
  • 8000 Ultimate Affirmations
  • Unblock Your Money
  • Shut Up, Brain

He’s also written a short eBook called How to Become Your Higher Self, as well as an audiobook called Journey to Joy: Gratitude Meditation, and an audio program called Mindset Magic. 

Current Burpees Count: 51,579 Reps

As of 3/31/26, Chris has done 51,579 burpees since March of 2021. 
He does 3 sets of 11 reps each - Mondays through Saturdays and rests only on Sundays. He started with one rep and gradually kept adding one additional rep with each passing day. Eventually, he got up to 3 sets of 11 reps each.

Why 11 reps? In case he messes up the count. At least he knows he either did 10 or 12 reps if he does mess up. And he's good with doing 10, 11, or 12 reps.

Start with one burpee today and gradually work your way up...you got this! To learn how to build any habit (or break any habit), check out Chris' book, "The Winning Habit."