Written by Chris Josh
Betrayal cuts deep. It's one of the most painful experiences a person can go through. Unfortunately, most of us don't know how to deal with them in a healthy manner.
The logical thing to do is to try and forget about the person and what they've done to us. And sure, over time you might consciously forget about them.
However, your subconscious mind registers everything you perceive as energy, and therefore, sort of memorizes that energy signature. In essence, that person and event becomes bottled up energy trapped within your mind and body.
This is why you'll get triggered at the thought of the person or if someone mentions their name. That energy within you is unresolved. You've suppressed the emotions tied to that person and what they've done.
So how do you get over a betrayal? I go into depth in my book, "City of Serpents," but essentially you need to bring up those suppressed emotions and fully experience them.
You're most likely not going to get over the betrayal on your first try. It can take many sessions whereby you sit in a quiet area of your place and allow the emotions to come to the surface. You may feel like screaming, cussing, or crying. That's normal.
The reason it takes so many sessions is because there are many variables and many subtle emotions tied to the person. And you need to address all of them. It's virtually impossible to address them all in one session because there's a lot you need to recall.
Essentially, you would need to approach the situation from many different angles to fully empty out the emotions from your subconscious mind and body. In my book, I share many of the betrayals I underwent and the process I went through to fully get all of those emotions out of me, by approaching my betrayals from multiple angles.
Some will say it's impossible to get over a betrayal, but I strongly disagree as I'm living proof that it's possible. The reason some say it's impossible is because they try to get over it in one session and never bother to do a 2nd, 3rd, 4th and however many sessions are needed to finally empty out their subconscious mind of the betrayal.
It's like a miner who's about to strike gold but gives up before getting to it. It's not easy work getting over a betrayal, but the rewards are priceless. The reward is a joyful and free life.
So, no matter how many times you've been betrayed, you too can get over them like I did.
1 comment
Chris Josh you have helped me in so many ways I’ve felt like I’ve known you all of my life! Thank you, I just started reading my first book and I’m hanging on to every word. AMAZING